Best ways to workout?
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Early in the am especially if u wanna lose weight
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Just find something you enjoy, be it swimming, boxing, running or lifting weights. Fun pumps you up and will help you stay motivated.
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With someone who pushes you.
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can i work it out on sleeping? ^^
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Anything work out on a whole body vibration machine burns more cals!! Best present to yourself
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Everyday
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Prison style 10 sets of 10 on everything
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Don't work out honestly
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Just do it
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Yoga. So many free apps and sites to start and of course awesome paid apps. Beginners can find many free videos and once you get the hang of it the benefits are amazing. There is also facial yoga to help keep nicer skin, yoga for the hands and feet. It never has to get routine and boring!
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I lift weights but there are multiple options so find a workout style you like and go with that.
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Yoga and crossfit
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Swimming works so many muscles
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Boxing!!
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Work on the farm hauling hay and anything g to do with farm work
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Swimming and for me dancing sometimes.
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I swim and that gives some good results.
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Go to a playground. Working out works best when it's fun
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